Pregnancy is one of the most beautiful periods in women's life. However, there may be some situations that make this period difficult. Headaches, nausea, weakness, fatigue and other body aches that make the pregnancy difficult. They also last for 9 months.
Headache Is Very Common During Pregnancy
Headache is one of the most challenging situations during the pregnancy. Hormonal changes that occur during pregnancy cause a pain that spreads from neck to head. The drop and elevation in blood pressure cause headaches.
Causes of Headache in Pregnancy
The most common cause of headaches during pregnancy is the small amount of fluid consumption. Negative emotions such as eating disorders, depression, stress and excessive sadness and anxiety also cause headaches. In addition, some of the side effects of certain medicines used in pregnancy also has headache. On the other hand, during the pregnancy such as flu and colds triggers the headache.
Headache Treatment During Pregnancy
The headache seen during pregnancy is actually a normal condition. When long-lasting chronic headaches occur, a doctor should be consulted first. On the other hand, in order to prevent damage to the baby and mother during pregnancy, natural methods should be preferred instead of chemical methods in the treatment of mild headaches. For example, you can get rid of the headache by soft massage to some points on the head. In addition, during the day with short intervals to take a nap, frequent breathing exercises, drink plenty of water and walking regularly helps you get rid of headaches.