20 healthy habits that changed my life! mindset, metabolism, nutrition, fitness ✨

20 healthy habits that changed my life – day in the life, style! I hope you enjoy the video! πŸ’› xx Cambria

β‹’ Wellness Guide! The NEW Wellness Method – INNHERstrength Workout Program! click here to join: https://www.cambriajoy.com/program

*Last year when INNHERstrength first came out I had never been so excited about anything. But giving it a makeover I realized that this is truly what I wanted to create…Price is currently on pre-pre sale 167 ➑ 197 ➑ 257 Click here: https://www.cambriajoy.com/program to snag the discount and I’ll see you in there! 😍

β‹’ BOOK! Workouts, recipes, & devotions! click here to order your copy of Growing Strong now! https://cambriajoy.com/book

0:00 healthy morning routine habits 🍳
2:29 coffee time + daily bread habits β˜•οΈ
2:57 chat on how to start healthy habits + become who you want to be to do what you want to do ✨
12:00 more of my morning routine πŸ“
12:40 sunshine workout chat + tips 🌞
14:19 at home workout + tips & habits πŸ‹οΈβ€β™€οΈ
16:00 10k steps a day 🌴
16:50 more daily nutrition habits & aΓ§aΓ­ bowl in-depth tutorial πŸ˜‹
21:18 my fav wellness habit πŸ”₯
18:08 cook healthy dinner with me πŸ‹
23:20 something beautiful is on the horizon πŸŒ…

WATCH MORE – click below to watch!
β—‹ pain-free period video: https://youtu.be/xOvDHRJciY4
β—‹ Fix Your Metabolism with these 4 steps: https://youtu.be/b7fuqdp6sCo


+ Nontoxic pink cookware! https://ap.carawayhome.com/cambriajoy10 // 10% off site-wide automatically added to your cart with this link! ends Feb 14!!

+ Probiotics (my fav!): https://justthrivehealth.com/?rfsn=5282715.91043d (use code CAMBRIA for 15% off)
+ Grassfed Beef Liver Supplement https://rstyle.me/+53lxJWppsJvF2mXxD8_g7w
+ Vit C https://rstyle.me/+0EdyVw5tm2rI-YcniZnkUA
+ Collagen https://rstyle.me/+JKCyaLEDWpelHmPRPSVPRw

kitchen items:
+ stasher reusable silicon food bag https://www.iherb.com/pr/stasher-reusable-silicone-food-bag-half-gallon-bag-clear-64-2-fl-oz-1-92-l/85818?rcode=CAMBRIA
+ Wood Bowls https://rstyle.me/+lZGVjHU9h12h5iyfSBFY9A
+ Flower Colander https://go.magik.ly/ml/1esej/
+ Plates https://rstyle.me/+elsvk3MDZu1WlvEprEikXA
+ Blender: https://rstyle.me/+6cL0BmBTZuFtWT5IjhOKWA
+ Espresso Machine: https://rstyle.me/+xky-2w5uz7ppuSPNzfEk1A
+ Glass straws: https://rstyle.me/+Wj2BB5Rs8bXWf38StvAL1Q
+ Ribbed drinking glasses https://rstyle.me/+KJ0hlq62DX8sojQDPADuew
+ concrete counters! https://concretecountertopsolutions.com/

açaí bowl toppings:
+ Coconut flakes https://www.iherb.com/pr/edward-sons-let-s-do-organic-100-organic-unsweetened-toasted-coconut-flakes-7-oz-200-g/61275?rcode=CAMBRIA
+ Goji berries https://www.iherb.com/pr/navitas-organics-organic-goji-berries-8-oz-227g/79889?rcode=CAMBRIA
+ Bee pollen https://www.iherb.com/pr/y-s-eco-bee-farms-bee-pollen-granules-whole-10-0-oz-283-g/76693?rcode=CAMBRIA

+ rings https://kasiarandalljewelry.com/collections/krj-rings/products/kr-hand-hammered-square-ring
+ white hat https://go.magik.ly/ml/1esjg/
+ Bigger Gold Hoop Earrings: https://rstyle.me/+l6rDAjTJjj5CV3Qmolu_Qw

+ brass lamp https://go.magik.ly/ml/1f2k6/
+ Rifle paper company agenda https://go.magik.ly/ml/1f7t6/
+ daily light devotional https://rstyle.me/+gPQqZc76lA6VdWoXcW4u6A
+ My Utmost for His Highest journal devotional https://rstyle.me/+3Wt0tGGYpdcFkig90gM9HA
+ knit blanket https://go.magik.ly/ml/1ewti/
+ white tumblr https://rstyle.me/+Wpfj2xqkF3aZ0MMW3EzKkA
+ Monstera mug: https://alexapland.com/collections/monstera-mugs?page=1
+ Bible https://rstyle.me/+onMbeUEsSTsmqTJhcByM8Q

β‹’ Instagram! @CAMBRIAJOY https://www.instagram.com/cambriajoy/

β‹’ EMAILS! Sign up for weekly emails click here: https://cambriajoy.lpages.co/healthystartguide/

this video is not sponsored. most links are affiliate. πŸ™‚

Music by Public Library Commute – Brand New – https://thmatc.co/?l=2F875D85
Music by Carter Vail – Computer Love Song – https://thmatc.co/?l=1C595FE6


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